[
  {
    "id": "cr-intro-gestures",
    "title": "Gentle Gestures: Foundations",
    "category": "Gestures",
    "level": "beginner",
    "price": 59,
    "durationMinutes": 90,
    "format": "Video Course",
    "tags": ["gestures", "warmth", "confidence"],
    "shortDesc": "Learn open, relaxed gestures that signal warmth without feeling performative.",
    "longDesc": "This foundation course builds a gentle, low‑effort gesture toolkit. You will practice hand placement, pacing, and congruence with voice tone to reduce fidgeting and increase clarity.",
    "includes": ["8 video lessons", "Gesture reset drill", "Pocket checklist PDF"]
  },
  {
    "id": "cr-eye-contact-101",
    "title": "Soft Eye Contact 101",
    "category": "Eye Contact",
    "level": "beginner",
    "price": 49,
    "durationMinutes": 75,
    "format": "Video Course",
    "tags": ["eye contact", "presence", "neurodiversity"],
    "shortDesc": "Build steady, kind eye contact without stare‑downs or tension.",
    "longDesc": "Find your personal comfort window for eye contact using gentle intervals and peripheral vision strategies suited for a range of social contexts.",
    "includes": ["6 video lessons", "Interval practice timer", "Comfort window worksheet"]
  },
  {
    "id": "cr-posture-presence",
    "title": "Posture for Calm Presence",
    "category": "Posture",
    "level": "beginner",
    "price": 65,
    "durationMinutes": 100,
    "format": "Video Course",
    "tags": ["posture", "presence", "breathing"],
    "shortDesc": "Adopt open posture that communicates ease and attentiveness.",
    "longDesc": "Use simple anchors—foot stance, shoulder alignment, and breath—to express calm attention while seated or standing in meetings and conversations.",
    "includes": ["9 video lessons", "Breathing prompts", "Desk posture guide"]
  },
  {
    "id": "cr-voice-tone",
    "title": "Voice Tone & Pausing",
    "category": "Voice & Paralinguistics",
    "level": "intermediate",
    "price": 79,
    "durationMinutes": 110,
    "format": "Video Course",
    "tags": ["voice", "paralinguistics", "clarity"],
    "shortDesc": "Shape tone, pace, and volume to match intent and reduce friction.",
    "longDesc": "Learn to pair vocal warmth with clear structure. Practice calibrated pauses and endings that feel natural and reduce interruptions.",
    "includes": ["10 lessons", "Vocal warmups", "Practice scripts"]
  },
  {
    "id": "cr-microx-basics",
    "title": "Micro‑Expressions Basics",
    "category": "Micro-Expressions",
    "level": "intermediate",
    "price": 89,
    "durationMinutes": 120,
    "format": "Video Course",
    "tags": ["micro-expressions", "recognition", "empathy"],
    "shortDesc": "Spot quick facial signals ethically and respond with empathy.",
    "longDesc": "Train your attention to brief facial movements while avoiding snap judgments. We emphasize context, consent, and supportive responses.",
    "includes": ["Drill sets", "Ethics mini‑module", "Recognition flashcards (text)"]
  },
  {
    "id": "cr-lead-trust",
    "title": "Leadership Presence: Trust Cues",
    "category": "Leadership Presence",
    "level": "intermediate",
    "price": 129,
    "durationMinutes": 150,
    "format": "Cohort Workshop",
    "tags": ["leadership", "trust", "meetings"],
    "shortDesc": "Consistent nonverbal habits that help teams feel safe and focused.",
    "longDesc": "Practice opening meetings with steady posture, gentle eye contact, and structured gestures. Learn de‑escalation moves for tense moments.",
    "includes": ["Live sessions", "Facilitator guide", "Meeting opener templates"]
  },
  {
    "id": "cr-sales-trustkit",
    "title": "Sales Trust Kit",
    "category": "Sales & Trust",
    "level": "intermediate",
    "price": 99,
    "durationMinutes": 140,
    "format": "Toolkit + Videos",
    "tags": ["sales", "credibility", "rapport"],
    "shortDesc": "Reduce buyer friction with transparent posture and pacing.",
    "longDesc": "Use mirroring ethically, align gestures to value points, and avoid over‑animation. Designed for consultative selling and demos.",
    "includes": ["7 lessons", "Call open/close scripts", "Rapport checklist"]
  },
  {
    "id": "cr-interview-suite",
    "title": "Interview Suite: Presence & Stories",
    "category": "Interviews",
    "level": "beginner",
    "price": 119,
    "durationMinutes": 160,
    "format": "Video Course",
    "tags": ["interview", "presence", "stories"],
    "shortDesc": "Project confident calm in interviews with aligned nonverbal and story arcs.",
    "longDesc": "Build a repeatable interview routine—pre‑call posture, camera framing without images, and breathing cues tied to your best stories.",
    "includes": ["Story templates", "Warm‑up routine", "Follow‑up email kit"]
  },
  {
    "id": "cr-dating-signal",
    "title": "Dating Signals with Care",
    "category": "Dating & Connection",
    "level": "beginner",
    "price": 59,
    "durationMinutes": 95,
    "format": "Video Course",
    "tags": ["dating", "connection", "consent"],
    "shortDesc": "Communicate interest respectfully and read comfort levels.",
    "longDesc": "Learn consent‑first body language, micro‑affirmations, and pacing that supports genuine connection without pressure.",
    "includes": ["6 lessons", "Affirmation cues", "Reflection prompts"]
  },
  {
    "id": "cr-virtual-meetings",
    "title": "Virtual Meeting Presence",
    "category": "Virtual Meetings",
    "level": "beginner",
    "price": 55,
    "durationMinutes": 80,
    "format": "Video Course",
    "tags": ["remote", "zoom", "attention"],
    "shortDesc": "Signal attention and warmth on camera without fatigue.",
    "longDesc": "Use posture anchors, eye line tricks, and gesture framing that travel well through webcams and small screens.",
    "includes": ["On‑camera posture guide", "Scheduling checklist", "Break prompts"]
  },
  {
    "id": "cr-cross-cultural",
    "title": "Cross‑Cultural Nonverbal Basics",
    "category": "Cross-Cultural",
    "level": "intermediate",
    "price": 89,
    "durationMinutes": 120,
    "format": "Video Course",
    "tags": ["culture", "adaptation", "respect"],
    "shortDesc": "Adapt cues respectfully across cultures and contexts.",
    "longDesc": "Reduce misreads by anchoring on shared goals and avoiding assumptions. Learn safe defaults for greetings, spacing, and timing.",
    "includes": ["Cultural briefings", "Spacing guide", "Greeting options list"]
  },
  {
    "id": "cr-deescalate",
    "title": "De‑escalation Signals",
    "category": "De-escalation",
    "level": "advanced",
    "price": 149,
    "durationMinutes": 180,
    "format": "Cohort Workshop",
    "tags": ["conflict", "support", "safety"],
    "shortDesc": "Lower tension with posture, pace, and validating gestures.",
    "longDesc": "Train calm stance, slower cadence, and acknowledgment cues to reduce conflict intensity and invite collaboration.",
    "includes": ["Live drills", "Supervisor guide", "After‑action notes"]
  },
  {
    "id": "cr-advanced-microx",
    "title": "Advanced Micro‑Expressions Lab",
    "category": "Micro-Expressions",
    "level": "advanced",
    "price": 159,
    "durationMinutes": 200,
    "format": "Lab + Coaching",
    "tags": ["micro-expressions", "lab", "coaching"],
    "shortDesc": "High‑fidelity drills to refine recognition and response timing.",
    "longDesc": "Intensive pattern practice with ethical frameworks. Focus on uncertainty, corroboration, and gentle follow‑ups.",
    "includes": ["Coach feedback", "Drill scheduler", "Reflection workbook"]
  },
  {
    "id": "cr-lead-clarity",
    "title": "Leader’s Clarity Signals",
    "category": "Leadership Presence",
    "level": "intermediate",
    "price": 109,
    "durationMinutes": 130,
    "format": "Video Course",
    "tags": ["leadership", "clarity", "team"],
    "shortDesc": "Project steady, clear direction using congruent body language.",
    "longDesc": "Align gestures with structure, use silence when helpful, and protect focus with calm scanning and stance.",
    "includes": ["9 lessons", "Meeting outline cards", "1‑page quickstart"]
  },
  {
    "id": "cr-trust-onboarding",
    "title": "Onboarding Trust Signals",
    "category": "Sales & Trust",
    "level": "beginner",
    "price": 69,
    "durationMinutes": 100,
    "format": "Video Course",
    "tags": ["onboarding", "customer success", "rapport"],
    "shortDesc": "Use warm nonverbal cues in kickoff calls and first emails.",
    "longDesc": "Design the first ten minutes for rapport: posture, gaze, and open gestures that invite questions and reduce churn risk.",
    "includes": ["Kickoff agenda", "Rapport checklist", "Email phrasing kit"]
  },
  {
    "id": "cr-interview-advanced",
    "title": "Advanced Interview Drills",
    "category": "Interviews",
    "level": "advanced",
    "price": 139,
    "durationMinutes": 150,
    "format": "Practice Lab",
    "tags": ["interview", "practice", "drills"],
    "shortDesc": "Simulate high‑pressure rounds with supportive feedback.",
    "longDesc": "Run repeated cycles of posture resets, breath pacing, and answer arcs to maintain warmth and precision under pressure.",
    "includes": ["Scenario bank", "Feedback prompts", "Scorecard (gentle)"]
  },
  {
    "id": "cr-dating-bundle",
    "title": "Dating Connection Bundle",
    "category": "Dating & Connection",
    "level": "intermediate",
    "price": 129,
    "durationMinutes": 180,
    "format": "Bundle",
    "tags": ["dating", "signals", "connection"],
    "shortDesc": "Combine interest signals, pacing, and consent language.",
    "longDesc": "A kind, research‑aware path for building comfort, reading cues, and setting mutual boundaries.",
    "includes": ["3 mini‑courses", "Reflection sheets", "Conversation starters"]
  },
  {
    "id": "cr-virtual-facilitation",
    "title": "Virtual Facilitation Signals",
    "category": "Virtual Meetings",
    "level": "intermediate",
    "price": 95,
    "durationMinutes": 120,
    "format": "Video Course",
    "tags": ["virtual", "facilitation", "engagement"],
    "shortDesc": "Keep remote groups engaged with calm visual anchors and timing.",
    "longDesc": "Use structured gestures and clear handoffs to guide attention without overwhelm.",
    "includes": ["Run‑of‑show templates", "Polling prompts", "Break rhythms"]
  },
  {
    "id": "cr-crossc-advanced",
    "title": "Cross‑Cultural Signals: Advanced",
    "category": "Cross-Cultural",
    "level": "advanced",
    "price": 149,
    "durationMinutes": 170,
    "format": "Seminar",
    "tags": ["culture", "advanced", "adaptation"],
    "shortDesc": "Plan high‑stakes cross‑cultural meetings with respectful defaults.",
    "longDesc": "Develop nuanced adaptations for greetings, spacing, and time norms with stakeholder mapping.",
    "includes": ["Case studies", "Preparation map", "Debrief guide"]
  },
  {
    "id": "cr-sales-demo",
    "title": "Demo Delivery Signals",
    "category": "Sales & Trust",
    "level": "intermediate",
    "price": 99,
    "durationMinutes": 120,
    "format": "Video Course",
    "tags": ["sales", "demo", "credibility"],
    "shortDesc": "Use posture and gesture timing to frame key value moments.",
    "longDesc": "Reduce filler, align gestures to value claims, and close with calm certainty without pressure tactics.",
    "includes": ["Outline templates", "Objection map", "Closing checklist"]
  },
  {
    "id": "cr-voice-advanced",
    "title": "Advanced Voice: Tone, Timbre, Timing",
    "category": "Voice & Paralinguistics",
    "level": "advanced",
    "price": 149,
    "durationMinutes": 180,
    "format": "Practice Lab",
    "tags": ["voice", "advanced", "timbre"],
    "shortDesc": "Master vocal coloration and pacing for complex contexts.",
    "longDesc": "Targeted drills for intonation shapes, spacing, and calm close‑outs that preserve rapport.",
    "includes": ["Warmup library", "Timing drills", "Coach feedback notes"]
  },
  {
    "id": "cr-starter-pack",
    "title": "Starter Pack: Warm Presence",
    "category": "Posture",
    "level": "beginner",
    "price": 79,
    "durationMinutes": 120,
    "format": "Bundle",
    "tags": ["starter", "presence", "warmth"],
    "shortDesc": "A beginner‑friendly bundle to anchor posture, gaze, and gestures.",
    "longDesc": "If you are new to nonverbal skills, start here for fast, kind wins that build momentum.",
    "includes": ["3 micro‑courses", "Weekly plan", "Pocket cards"]
  },
  {
    "id": "cr-deception-ethics",
    "title": "Deception Signals & Ethics",
    "category": "Micro-Expressions",
    "level": "advanced",
    "price": 159,
    "durationMinutes": 190,
    "format": "Seminar",
    "tags": ["ethics", "deception", "signals"],
    "shortDesc": "Understand limits of nonverbal inference and emphasize corroboration.",
    "longDesc": "We examine uncertainty, bias, and the importance of context so you avoid harmful assumptions.",
    "includes": ["Ethical checklist", "Context map", "Further reading"]
  },
  {
    "id": "cr-confidence-daily",
    "title": "Daily Confidence Drills",
    "category": "Gestures",
    "level": "beginner",
    "price": 45,
    "durationMinutes": 70,
    "format": "Video Course",
    "tags": ["confidence", "daily", "routine"],
    "shortDesc": "Lightweight daily habits that maintain warm presence over time.",
    "longDesc": "Short routines for posture resets, hand placement, and gaze cycles that fit busy schedules.",
    "includes": ["30‑day plan", "Habit tracker", "Micro‑prompts"]
  }
]